The Health Club - Gymnasium
We can gladly confirm that our Power Plate has now arrived!
The Power Plate is the premium acceleration training machine used by all ages and physical abilities to improve fitness and wellbeing.
Power Plate can be used to increase strength and flexibility, heightened muscle definition and tone, reduced cellulite and body fat in as little as 15 minutes, two or three times a week.
Before using the Power Plate. It is essential that you attend one of our short group inductions. You do not need to book to attend an induction so please drop in to one of the following sessions:
Monday– Friday,
7am, 12pm & 7pm
Saturday– Sunday,
9am & 1pm
The Health Club split-level gym is bathed in natural light and you can enjoy views over the golf course and local landscape as you work out on the cardiovascular and weights machines.
Our fully qualified fitness consultants will devise an exercise program suited to your individual needs. For those wanting extra motivation, personal trainers are available at an additional cost.
Our gym includes a free weights area and stretch arena. You can even tune in to music and television channels using cardio theatre during your gym workout.
The gym atmosphere is casual, friendly and relaxed, not imposing or intimidating, and you'll find the gym is enjoyed by all ages and abilities.
At your service !
If you have any questions, please do not hesitate to contact us.
Enquire by email 01993 893 000